New weight loss gastric plication surgery is better option especially for teenagers

New weight loss surgery

Gastric plication is one of the newest and most effective weight loss procedures. This gastric plication surgery compares favorably to old existing more-invasive gastric weight loss  procedures , offering obese people with lower risk and fast recovery while  giving  similar or more effective weight loss results.


Like other  different types  of gastric procedures , the procedure give weight loss by decreasing stomach capacity to cause initial satiety and can restricted calorie intake. Unlike  some other gastric procedures, new weight loss gastric plication  surgery does not involve any kind of stapling, cutting or removing part of stomach tissue or need of  any band implant.



According to preliminary consequences, new weight loss gastric plication surgery for morbid obesity appears to be a safe and very effective weight loss procedure. But at this time , the only one  apparently disadvantage  is to be the lack of long-term  consequence data. That downside is the focus of  different continuing clinical act of testing . Obese patients  who is considering  , may want to see if they are suitable for one of the research studies examining this new weight loss gastric plication surgery  .

New weight loss Gastric Plication Surgery (GPS) , its  a  gastric sleeve that  is same as Sleeve Gastrectomy but  there is  no involvement of  stomach resection (permanent removal of stomach tissue portion  with a stapling ) to decrease the size of  stomach . Rather, the stomach size is  decreased  by folding the stomach in on itself and then stitch it together.

Advantages of New weight loss Gastric Plication Surgery:

• There is no Involvement of  stapling, cutting, or removal of any portion of stomach tissue
• Weight loss consequences comparable to  other existing gastric procedures
• Can do laparoscopically
• Does not produce malabsorption ( like in  gastric  weight loss bypass surgery)
• Does not require a band  implantation (like  in gastric  weight loss banding surgery )
• No  involvement of cutting away and removing a portion of the stomach ( as   in sleeve gastrectomy procedure )
• Its a  easily reversible procedure
• There is  low risk and  rapid recovery from surgery
• Currently the cheap cost weight loss procedure

Outside of clinical  testing , New weight loss Gastric Plication Surgery, also known as Gastric Imbrication procedure , Its  Laparoscopically greater curvature plication and Total Vertical Sleeve Plication, at this time  its performed by only a few surgeons in the U.S.
While short-term consequences and effectiveness for new weight loss  gastric plication surgery, continuing clinical testing and the accumulation of data afetr some time will give  a clearer exposure of  expectation  in the long-term. In addition ,development and continued optimize consequences, new weight loss gastric plication surgery  could be  more widely performing  weight loss surgery in the next few  decades .



It is now proven in clinical application gastric sleeve is a better solution  than any other surgery for weight loss. Brazilian researchers conducted a clinical trial of 66 obese patients. Preliminary clinical reports show appropriate weight loss of up to 3 years with the minimal immediate complications among all procedures of overweight. No major complications noticed among the 66 obese patients. The research also said that the greater curvature of the stomach folds decrease over time.



This process is called minimally invasive. Minimally invasive new weight loss gastric plication surgery supposed to be safer and easier. This means that the process is minimally invasive than open surgery hazards. There is fear of opening of sutures , pain and internal bleeding ,it is little but still is there.

There may be a better option for teenagers like gastric sleeve plication surgery application does not lead to malabsorption of food consumed. Therefore, if the undergone surgical adolescents patients have a balanced diet, nutrition problems are not here.



Although new weight loss  gastric plication surgery is clinically proven to be a better solution, it is always advisable to consult the surgeon and ask about the best surgery for you. Medical Tourism Corporation recommends that ,  patients should not take any decision without consulting gastric surgeons.New weight loss gastric plication surgery may not be suitable for you because of co-morbidity . Your surgeon may help you to identify the best surgery option, depending on your health ..... read more

Healthy weight loss diet -do not try to change too much too quickly.

If you are eager to follow a very specific diet and exercise plan, do not try to change too much too quickly. If you have been eating badly and not use, so your

Healthy weight loss diet

One of the biggest problems people seem to be a weight loss diet is a variety of foods that do not eat. Not to mention, the selection of food products are no longer going to allow to eat. Some unbalanced diets (e.g. low carb), this may be true.

The biggest fear  with people have is they get tired and / or bored eating the same food eating again and again .Some people can even say that it is impossible to always eat the even get healthy food every day for a long period without either dropping the diet or simply crazy. Well, first of all, it's not quite true. For the most part, I eat the same food at the same time the same day each week / month / year and have done for years. I realize how crazy it may seem to some, but for me there is nothing wrong with that. It is very convenient and simple. Moreover,  I'm certainly not telling anyone to eat that way and you do not. I'm just saying that some people simply do not need as much variety in their diet. If you happen to be that way too.

However, if you're the kind of person who does not want variety in your weight loss because they do not get tired of eating the same foods over and over again, so this list is for you.

I am separated from food into three categories:

• a good source of protein.
• a good source of carbohydrates.
• a good source of fat .

But remember, the real number one key to a diet to lose weight (or weight loss diet, in this case) has a total of calories consumed. As you learned in phase 1, the weight loss occurs when you have a calorie deficit, that is, to use fewer calories than your maintenance and thus burning more calories than you consume. So when the foods on this list would all make great additions to your diet (and weight loss and health around), you must ensure that your stay in your calorie range. Also, try to stay close to the guidelines proposed in phase 2 of how much protein, carbohydrates and fats in the diet should consist of.

With all that being  said , here is a complete list of acceptable & healthy foods :

Best source of Protein

• Swordfish
• Trout
• Crab
• Clams
• Scallops
• Milk  - skimmed milk or 2%
• Cottage cheese -  low fat or non fat  
• Yogurt (low fat or non fat)
• Tofu
• Beans Black  
• Beans Garbanzo  - aka chick peas
• Kidney beans
• Lentils
• Beans Lima
• Beans Navy
• Beans Pinto
• Miso
• Soybeans
• Peanuts
• Almonds
• Cashews
• Hazelnuts
• Pecans
• Pistachio nuts
• Natural peanut butter
• Pumpkin seeds
• Sunflower seeds .
• Chicken - meat without skin
• Turkey - meat without skin
• Lean cuts - beef
• Lean cuts - pork
• Lean cuts - lamb
• Lean cuts - veal
• Egg whites
• Tuna fish
• Salmon
• Shrimp
• Lobster
• Flounder
• Sardines
• Snapper

Best source of Carbohydrates 

• Brown Rice
• Whole wheat bread - 100%
• Whole wheat bagels  - 100%
• Whole wheat pita bread  - 100%
• Pasta  - Whole wheat or whole grain
• Sweet potatoes
• Yams
• Oatmeal
• Buckwheat
• Bulgur
• Bran cereals
• Garbanzo beans - aka chick peas  
• Kidney beans
• Black beans
• Lentils
• Beans Navy
• Beans Pinto
• Beans Lima .
• Apples
• Oranges
• Plum
• Banana
• Grapes
• Strawberry
• Peaches
• Pears
• Cantaloupe
• Pineapple
• Broccoli
• Brussels sprouts
• Cabbage
• Asparagus
• Spinach
• Lettuce
• Romaine lettuce
• Avocado
• Cucumber
• Eggplant
• Tomato
• Cauliflower
• Celery
• Turnip
• Bok choy
• Mushroom
• Peppers - black or white
• Green peas

Best source of Fat 

• Salmon
• Mackerel
• Herring
• Anchovies
• Sardines
• Scallops
• Halibut
• Fish oil supplements - highly recommended
• Peanut
• Almond
• Walnut
• Cashew
• Peanut butter - natural
• Olive oil
• Flax seeds and oil
• Seeds - pumpkin and sunflower

This list can give you a good idea of the variety of healthy foods, you can choose when creating your plan of losing weight or simply an overall healthy diet. As I mentioned earlier, make sure you still end up consuming the total number of calories you right to understand that you should take every day. Also try to balance the calories of protein food containing carbohydrates and fats as recommended.

There are just few things we have control over, but what we put into the mouth is one of them. We must not lose control in a restaurant or a friend, and we did not eat anything that is before us. It is most important to understand what happens when you skip a meal or make a strict diet. When you skip meals, your metabolism slower to save energy. And when you lose weight too quickly for a few days, your body thinks it is threatened by starvation and goes into survival mode. He fights to keep your fat reserves, and all weight loss comes mostly water and muscle. Never skip meals, especially breakfast and snacks between meals. Eating frequently prevents hunger and excitement that follow, provides consistent energy, and perhaps the most effective way to maintain the efficiency of metabolism. Eating slowly gives our bodies time to tell us they are full before we have eaten more than we need our body

Add fruits  , vegetables and whole grain 

People who take healthy foods and mostly unprocessed, including fruit, vegetables, whole grains, legumes, and in little quantity of lean animal proteins, most often find they can take all they want without gain weight. If they move from a diet containing lots of processed foods, they think they can eat more yet consume fewer calories - and lose. Historically, the Chinese were eating mostly rice and vegetables with a little lean meat for protein and flavor to anything the American Chinese restaurant dishes of deep fried sweet and sour pork. A step backwards for more natural foods will improve our health and waistlines.

Regular exercise

Exercise regularly not only lose weight faster, are more effective at keeping it off. Practice, it is possible to create a calorie deficit and lose weight without hunger of your body and slow your metabolism. At home, the gym or play sports, participate in two-building activities and aerobic fitness on a regular basis. Not only the exercise itself burns calories, but your body will burn calories at a higher rate, even when you have finished the exercise. If walking is all you can do, so go because it is good for you. But muscle burns more calories than fat, so put a little muscle, if you can and you will burn some more calories just sitting there and looks good. But do not sit for long time. The human body is able to adapt. If you dig ditches without  wearing gloves, you will have calluses to protect your hands. If you sit for  long time , you develop additional padding for comfort!

Take it lightly 

If you are eager to follow a very specific diet and exercise plan, do not try to change too much too quickly. If you have been eating badly and not use, so your body and mind is a lot of adjustment to make. All sugars and fats are actually quite fun, and sitting on the couch is not bad, either. If you try to change everything too quickly the chances are greater that you feel sick, discouraged and give up. So please be patient. There comes a time when a healthy snack taste as good as junk food, got sick to eat, and we look forward to regular exercise....... read more

If you have only 10 or 20 lbs or even 50 lbs to lose, gastric weight loss surgery is not right opt

Gastric weight loss surgery



Thousands of men and women are running for weight loss surgery each year in the U.S. and around the world. You can not help but notice the growing popularity of weight loss surgery. We can see it everywhere. Superficially, the weight loss surgery, or Weight Loss Surgery, sounds like a simple quick fix to a long-term obesity. Of course, nothing is so easy. Losing weight is certainly not for those who want a quick fix, or simply do not want to diet. Weight loss surgery  Patients are often have to follow strict dietary guidelines following surgery or are sadly disappointed with the results of weight loss.

If you have only ten or twenty pounds or even fifty pounds to lose, weight loss surgery is not an right option. Patients considered for Weight loss surgery must be at least 100 pounds overweight and a BMI of at least 40 times, patients are about 75 pounds overweight with a BMI of 35 is considered if they also have a combination of some specific co-morbidities like hypertension, diabetes or sleep apnea.

Gastric bypass surgery



When most people think of bariatric surgery, they think of gastric bypass , a procedure that redirects the digestive system and causes rapid weight loss. Unfortunately, gastric bypass surgery also often leads to some deficiencies of nutrition that can cause serious health complications.



Another form of bariatric surgery often performed is called gastroplasty. Gastroplasty is similar to a gastric bypass because it  can redirects the digestive system, but it also limits the amount of food that can be eaten by making the small size of stomach



None of these procedures are reversible. Both gastric bypass and gastroplasty  require 5 to 6 inch incisions and hospital stay of 3-4 days. Possible side effects from this type of weight loss are dumping syndrome, that can be a combination of nausea, chest and abdominal cramps, sweating and diarrhea. Other risks and complications such as malabsorption, vitamin deficiency and chronic abdominal pain. These symptoms are often avoided by eliminating foods high in sugar and fat diet. Serious and potentially fatal complication of gastric bypass and gastroplasty  called anastomosis leak . Leakage  in anastomosis occurs when a leak in the baseline or at staple  line. This fatal complication is often hard to diagnose and requires immediate hospitalization. Fortunately, most patients with weight loss surgery, this is a rare complication occurring in less than 2% of cases..



The potential risks and complications of gastric bypass surgery and gastroplasty are enough to scare the morbidly obese patients away from what is often a rescue operation, which causes weight loss and reduces the patient risk of heart disease, diabetes and other potentially fatal diseases.





Adjustable gastric Lap- band

Adjustable Gastric Lap-Band is a group of hollow sylastic. The band is placed around the upper 3rd of the stomach to create a small pouch  in stomach that initially can hold two ounces of food, and can accommodate up to four to six ounces. Creating this small stomach space on the upper part of the stomach leads to a prolonged feeling of fullness because the nerves that signal the brain when you are full are located in the upper portion of stomach. The group continued its work by slowly allowing the food you eat to be released in the lower part of the stomach for digestion. Attached to the band is a tube that ends with a port attached to the muscles of abdomen in below the ribs. The goal is to allow port access to the band to add saline that can slowly fills the band, and cause increased  stomach restriction .

Immediately after the gastric surgery the band is empty. About 6 weeks after surgery of LAP-BAND, or when the weight loss plateau is reached, the surgeon added a little amount of saline. Even if the band can hold about 4-5 cc of saline, only small amounts of saline added each time. The quantity of fill in the lap-band, and the added amount of each fill  can vary from situation of individual patients.



A laparoscopic adjustable gastric banding performed under anesthesia in an operating room. During surgery a 3-5 and half-inch to two inch incision is made in the upper part of abdomen. Unless complications, the procedure takes about one hour to complete. All patients undergoing this procedure should be aware of the  certain possibilities of complications like adhesions from previous operations that can make a laparoscopy impossible. In this case the surgeon to convert to an open surgery with a five inch incision and longer recovery time. Many surgeons allows patients to return home the same surgery day, however, other surgeons require patients to overnight stay with the release from the hospital about 24 hours after surgery. Although most Lap-Band patients feel quite well within 2 or 3 weeks, complete recovery can take upto six weeks ........ read more